With springtime in the air and swimsuit season approaching it is once again a tough time of year for those in recovery from eating disorders. One thing that often helps people get beyond those negative messages can be to have a list posted on your bathroom mirror with 30 positive things about yourself. Give it a try, you might need help from others to get ideas, but I bet you can think of at least 5 right away.
Today you get to see a video of me talking about what programs and services Hope Network currently has.
I'll be posting this on my website soon, take a look at the new chapters that will be available there next week.
Enjoy your weekend and be thankful for all that is good in your life.
This parent advocate's thoughts on claiming joy while loving someone with an eating disorder.
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