Thursday, May 21, 2009

Hope Network Programs and Services

With springtime in the air and swimsuit season approaching it is once again a tough time of year for those in recovery from eating disorders. One thing that often helps people get beyond those negative messages can be to have a list posted on your bathroom mirror with 30 positive things about yourself. Give it a try, you might need help from others to get ideas, but I bet you can think of at least 5 right away.

Today you get to see a video of me talking about what programs and services Hope Network currently has.

I'll be posting this on my website soon, take a look at the new chapters that will be available there next week.

Enjoy your weekend and be thankful for all that is good in your life.

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